Hi, I’m Sara. I’m an advanced EFT and Matrix Reimprinting practitioner, as well as a Focalizing practitioner. Over the past five years, my healing journey has centered around reconnecting with and reparenting my inner child. This tender relationship has led me to falling in love with life again.
I was the firstborn to parents still deeply entangled in their own wounds and hunted by demons of their unhealed traumas. My mother lived with chronic illness — ulcerative colitis — and my father struggled with profound depression. I was born into an atmosphere of dysfunction, disease, shame, fear, and emotional absence.
From an early age, I sensed the unspoken desperation in my parents and felt an unrelenting pressure to fill the void within them. It was a heavy burden to be their sole source of meaning and purpose. As Jung said,
“The greatest burden a child must bear is the unlived life of a parent.”
And yet, I now know the truth of Thich Nhat Hanh’s words:
“The greatest inheritance a child can receive from their parents is their own happiness.”
My early environment conditioned me to associate closeness with the threat of being overwhelmed, invaded, or controlled. I became a parentified child — forced to grow up too soon. Instead of being nurtured and protected, I became the emotional caretaker: soothing my parents’ anxiety, mediating their conflicts, managing responsibilities far beyond my years. I learned to suppress my own needs just to keep the family from falling apart.
This role reversal created a deep sense of instability. I grew into someone who was hyper-independent, exhausted, always people-pleasing, and quietly aching for the care I never received. I was like a radio, tuned into everyone else’s emotional frequency — transmitting their signals, but losing the sound of my own station.
My healing has been about turning inward, tuning back into the rhythm of my own heart, the beat of my own drum. And each time I do, I hear bells — soft and sacred — welcoming me home.
I am a cycle breaker and the black sheep of the family
I’ve always been unafraid to reveal and heal toxic patterns
I am a highly sensitive human being
My heightened sensitivity, once a challenge, is now a blessing that allows me to deeply attune to others’ experiences
I am a trailblazer, a torch carrier
I believe I was given an abundance of light to navigate and transform the darkness I was born into, and now I use that light to help others heal
I am an animal lover, dancer, singer, yoga teacher, intuitive wild woman, curious explorer of inner landscapes, truth seeker, facilitator, inner path companion.
My mission
My mission is to help you hear your beating heart. My intention is to help you transform your wounds into gifts for the world. I am living proof that the path of hope and deep healing is ready to welcome your footprints. I’m honoured to help guide you through your first few junctions — until your own inner compass is ready to lead the way again.
That compass is already in you, it brought you here.
