Journal - Sara Kuna

Inner Child Healing

JOURNAL

Stories from the heart. A journal of remembering, healing, and becoming—through the body, through the child within.

Protective layers once kept us alive, but now often block us from fully living

What is the Inner Child therapy?

Triggers as portals to freedom

Toxic shame flourishes in isolation. The medicine is belonging.

Bond

Was I a kid mature for my age? Or was I denied the chance to be what every child deserves to be: carefree.

The tapestry of my practice

My story and my mission

sessions

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